
MEAL PREP
DINNER
Creamy Garlic Mushroom & Spinach Pasta
Garlicky cream sauce over bow tie pasta with portabella mushrooms and spinach.
Curry Yams & Chickpeas
Curry yams and chickpeas stew served with jasmine rice, naan and veggie of your choice.
VEGETABLES
Fresh green beans
Steamed broccoli
Spinach
Hot Honey Glazed Salmon
Pan seared salmon topped with a hot honey glaze. Served with your choice of veggies and starch.
VEGETABLES
Fresh green beans
Steamed broccoli
Spinach
Grilled Salmon
Seasoned grilled salmon Served with your choice of veggies and starch.
VEGETABLES
Fresh green beans
Steamed broccoli
Spinach
Oven Baked Chicken Breast
Moist and seasoned chicken breast. Served with your choice of veggies and starch.
VEGETABLES
Fresh green beans
Steamed broccoli
Spinach
Prepped Hot Wings
6 Wing dings tossed in our signature hot wing sauce & served with celery and carrots
Rosemary Chicken
Seasoned baked chicken thigh seasoned with fresh herbs and spices. Served with your choice of veggies and starch.
VEGETABLES
Fresh green beans
Steamed broccoli
Spinach
Shrimp & Broccoli
Stir fry shrimp and broccoli in a teriyaki sauce served with jasmine rice and topped with sesame seeds.
Shrimp Scampi Pasta
Shrimp scampi over a bed of thin spaghetti garnished with fresh parsley and parmesan cheese.
Spicy Turkey Patties
Our famous spicy turkey patties, loaded with spices, peppers, onions and garlic. Served with your choice of veggies and starch.
VEGETABLES
Fresh green beans
Steamed broccoli
Spinach
Turkey Meatloaf
Savory and full of flavor turkey meatloaf served with your choice of veggie and starch.
LUNCH
Caesar Salad
Chopped romaine lettuce, shredded & grated parmesan cheese, croutons, and caesar dressing.
Smoked Salmon Wrap
Fan's favorite wrap, loaded with kale, red bell peppers, red onion, cucumbers, shredded carrots, smoked salmon and feta cheese. Wrapped in a low carb tortilla.
Tuna Salad
Traditional tuna salad served on a bed of mixed greens and cucumbers and carrots.
Ultimate Cobb Salad
Mixed greens, topped with cucumbers, tomatoes, red onions, croutons, scallions, shredded carrots and chopped egg.
Flatbread Pizza
Naan flatbread topped with, mozzarella cheese, red onion, olives, cherry tomatoes, olive oil, crushed red pepper, fresh basil & balsamic glaze drizzle.
Deli Turkey Wrap
Deli turkey, cheese, mixed greens & tomatoes.
SIDES
Fresh Green Beans
Sauteed Asparagus
Garlic Mashed Potatoes
Spinach
White Rice
Brown Rice
Baked Yam
Roasted Red Skin Potatoes
Steamed Broccoli
Pasta
Roasted Yams
Glazed Carrots
Roasted Brussels Sprouts
